Salmon and Shrimp Chowder
15 shrimp (I got cooked and chilled from the shrimp bar at schnucks)
3 slices of bacon
1 shallot chopped
1 tbspn fresh dill
2 turnips chopped into bite size pieces
2 cups chicken stock
1 salmon fillet (I baked salmon for dinner the night before and had it leftover)
1 can full fat coconut milk
sea salt and pepper
Heat oven to 385. Toss turnips, shallots, dill, salt and pepper and lay in single layer on pan with bacon on top cut in bite size pieces.Roast for 20-25 min and stir occasionally. Heat chicken stock on stove and add roasted vegis and bacon, cook on med heat until boiling. Stir in 1 can coconut milk and 1 tspn arrow root powder. Continue stirring and add in shrimp and salmon at end until heated through.
With it being so cold I think soup has been on our mind. Bhairavi sent a great Cream of Broccoli soup recipe from nom nom paleo
Cream of Broccoli Soup
Last soup recipe for today is from Ann and is a Beef Vegetable Soup
VEGETABLE BEEF SOUP
1.5 lbs extra lean ground beef (or ground turkey)
1 cup chopped onions
1 jar (24-26oz.) organic spaghetti sauce. I used Schnuck's "Full Circle" Portabella
2 cans Del Monte diced tomatoes with zesty green chilies
2 cans of beef broth
1 lb. frozen mixed vegetables (I used the Asian mix with asparagus, green beans, carrots, yellow squash, celery and mushrooms)
1 tsp. pepper
1 cup water
In a large pot, cook the beef and onion until the meat is no longer pink. Drain grease. Dump in all ingredients except for the veggies and bring to a boil. Stir in the frozen vegetables and lower the heat to low to medium. Cook for an hour (covered) stirring occassionally. NOTE: I usually make this with turkey and can't tell the difference.
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