Crockpot Beef and Satay Sauce

Fall weather makes me want to get the crockpot out and do some slow cooking. Today I had 2 ingredients available so not much choice in what I was making, but it turned out delish! So easy and so tasty - give it a try!

Crockpot Beef and Satay Sauce

2 lbs lean beef stew meat cut in chunks
1 jar Trader Joes Peanut Satay sauce
1/4 cup almond flour
2 tbspn olive oil

toss meat and flour together and heat oil in pan. Brown meat and scrape all the yummy goodness into a crockpot. Pour over the jar of Trader Joes Peanut Satay sauce and cook on low 6 hours.

Beef and Broccoli Stir-fry with Cauliflower "Rice"

With super lean stew meat sitting on the counter to defrost this morning Abby walked by and asked what we were having for dinner. How about beef and broccoli mom - well, can't refuse a paleo friendly request from my daughter so I went searching for recipes and found a great one on the Crossfit Santa Cruz Central food blog. Here is the link:

Beef and Broccoli Stir-Fry with Cauliflower Rice

The whole family loved it, definitely a keeper for the recipe box!