Two posts in a week - can you believe it! Ariel inspired me to concoct a paleo friendly eggnog shake, so, I here it goes. Drinking it as I type and it is delish. I have become a big fan of the whipped vanilla flavor BSN Dessert Protein powder, so you will see it in alot of my recipes. Feel free to substitute with the vanilla protein powder of your choice.
1 scoop whipped vanilla BSN Dessert Protein Powder
1 cup Almond Breeze unsweetened vanilla almond milk
1 tbspn ground flaxseed meal
1 raw egg
1 tsp nutmeg
2 tsp rum extract
1 tbspn honey
4 ice cubes
Stir the protein powder and milk together before pouring in the blender. Add flaxseed meal, egg (don't do this if you are aftraid of Salmonella - I have eaten enough cookie dough over the years that I feel like I am immune), nutmeg, rum extract, honey, and ice cubes. Blend and serve in a festive cup with christmas music playing in the background and a fire roaring in the fireplace!