Day 36 - Monday

5:00am - banana and sunflower butter

5:15 - bootcamp - med ball workout and 20 min spin easy on bike

7:30 - salad with chicken carrots, mushroom, avacado, pecans. 2 clementine cuties

12:30 - salmon and spinach salad

3:30 apple and almond butter

5:15 - butternut squash sprinkled with pecans

6:30 - a couple of these energy block things I found in the bulk dept at whole foods - made out of sunflower seeds, sesame seeds, yes, honey, and cashews and dates.