Scallops and Spaghetti Squash

First day of the new year and I am going to try and be diligent about blogging the paleo recipes I experiment with - the good, the bad, and the ugly. New Year's Day off to a good start with a yummy main dish and super easy.

Scallops and Spaghetti Squash

1 pound fresh scallops
1 tbspn olive oil
1/2 lemon
1 spaghetti squash
1 Tbspn Old Bay Seasoning
1/2 cup greek plain yogurt
3 tbspn toasted pine nuts

saute scallops in olive oil. Season with old bay and squeeze lemon over top. Cook spaghetti squash in the microwave (I pierce it and cook it whole for about 6 min. then I cut it in half, scrape out seeds, and place two halves down in shallow dish of water and microwave 6 more minutes.) Fork out in bowl. Add scallops, greek yogurt and pine nuts. Toss and enjoy.
** Technically, no dairy on Paleo diet. I am leaving greek yogurt in the diet since it is fat free and has an ungodly amount of protein. Can't figure out what could be wrong with it, so it stays!