I am a creature of habit, and my new go-to easy breakfast is a Fried Egg Brussel Sprout Skillet creation. YES, I eat brussel sprouts for breakfast and I love them - just try it!! This takes about 10 minutes to whip up and it provides my protein vegis and fat and fills me up.
Fried Egg Brussel Sprout Skillet Breakfast
Ingredients:
about 8 brussel sprouts - end cut off and chopped
2 slices bacon (try to use good quality since you are leaving in the fat)
salt and pepper
2 eggs
1/2 avacado
Cut up bacon into bite size pieces and cook in skillet until about half way done. Add brussel sprouts, salt and pepper and cover, stirring occasionally for about 5 min. When bacon looks done and sprouts are soft crack two eggs on top and recover. Turn off heat after 1-2 min and leave covered until eggs are set to your liking. I serve with avacado on top.
No comments:
Post a Comment