If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.

Wednesday, September 18, 2013

Paleo Lasagna

Just put a "Follow me by Email" tab on the right hand side - so any of you that don't have the time or inclination to stalk this very random blog can be sent an email when new info is posted. It will be much easier to communicate this way with our fellow paleo challenge comrades as well.

Day 3 and it looks like we have officially 29 participants that have committed to clean eating, deer antlers, crazy wods and locking up the liquor cabinet for 8 weeks. Best of luck to all!

I was contacted by Alex Born of www.rebornhealth.com about his Paleo Coaching business.  He offers grocery store field trips for anyone interested in learning how to navigate the grocery store. He will be hitting Schnucks, Trader Joes, and Whole Foods and all the details can be found on the website.

Have you done any food prep yet for the rest of the week?  Nicki and Erin got together and made Paleo Lasagna among other things - here is a link to their recipe at an AWESOME paleo blog - check it out:

Thought you all would appreciate this one as well:)

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