5:00 - banana and sunflower butter
5:15 - bootcamp step with light weights
7:30 - hamburger and butternut squash curry & papaya
12:30 - chicken mango salad
3:00 - papaya
6:30 - tuna steak and steamed broccoli and glass of white wine
8:00 - warning - moment of weakness - mini cookie dough blizzard from dq
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