OK CFVP peeps, some of us have decided to embark on the Whole 30 plan for a month starting sometime this week!  I am proud of those of you who are willing to commit to a full 30 days of clean eating and I hope this experience brings some major results and positive lifestyle changes to you all.  I am ready to dig in starting today and will be blogging my food as well as hoping you all will comment back with your food choices, recipes, meal ideas, questions, etc.  If you are interested in joining in on the bandwagon click on the whole 30 plan and read up on what you can and cannot eat.  Shoot me an email at stephanie@crossfitvalleypark.com and I will add you to the distribution list.  Want to wager on your results?  We will be having two pools you can buy into - weight loss and increased performance.  Take your pick or throw your hat in the ring for both - $10 buy in for each.


Day 1 Breakfast for me was a two egg omelet with ham and cherry tomatoes and some canteloupe. Grocery shopping is on the agenda for today - lets get some feedback on good breakfast ideas!

**I will be posting my food log (click food log tab) - partly to keep me honest and partly to help give ideas of what a sample day of eating can look like.  Your tastes may vary from mine, so don't feel like you have to eat what I eat!!