City Mayhem run this morning and I was CRAVING my pancakes that I have given up for 30 days because they have my favorite protein powder which is off limits due to sucralose, whey, and soy. So, found a great recipe on Mark's Daily Apple for Paleo Pancakes. They were delish and gave me just the energy I needed for a great race!
2 mashed bananas
1/4 cup almond or sunflower butter
2 tbspn flaxseed (my addition)
mash banana and mix in eggs then flaxseed and nut butter. Spray small pancake pan with pam and spoon in 1/3 of batter. Cook covered with lid until top is bubbly and sides are coming away from pan. Flip and cook 1-2 more minutes. Repeat with rest of batter. Top with fresh berries.