If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.



Thursday, October 28, 2010

Day 9 - 100 double unders
Wednesday, OCtober 27th

5:00 banana and sunflower butter

7:30 chicken and butternut squash

9:30 - crossfit - cleans wod: 7 rounds 10 wall balls 14# 10 pullups 9:26

12:00 - steak salad at molly darcys

3:00 larabar

6:30 - dinner at chevys - 2 fish tacos and 1/2 of a sopapilla for dessert - YUM!
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