If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.

Friday, January 4, 2013

Looking for a super easy way to meal plan and create your shopping list?  Visit http://www.thefoodee.com/

They have a section of specific Whole 30 recipes and you simply register for the site for free to use all of its features.  You can save recipes to your favorites, create shopping lists, and it even tells your portions and serving sizes. Coming Soon.... Daily recipe from thefoodee.com on our blog!!

Getting some great recipes from you guys - keep em coming!  Here is a Braised Brisket from Primal Palate that I put in the crockpot yesterday - super easy and delish!!

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