If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.



Tuesday, January 22, 2013

Seared Halibut with Grapefruit Avocado Salsa

Time for more recipe recommendations.  This first one is from Katie B and I am definitely making this tomorrow since I have a grapefruit, avacado, and red onion that are feeling neglected in my fridge.

Seared Halibut with Grapefruit Avocado Salsa

Ingredients:
1 ruby red grapefruit segmented and cut in pieces
1 avocado diced
2 tsp diced red onion
2 tbspn chopped cilantro
1/2 jalapeno seeded and chopped
1 tbspn lime juice

Make salsa, sear halibut (or mahi mahi) and toss over shredded cabbage.  Easy!!



Have I posted this yet? Alicia gave me this little treat which gets me by when I need something fast and easy and can't think of eating another egg:

Paleo Oatmeal

This is a staple in our house! The measurements are a guesstimate  because we never measure this out : )
Unsweetened applesauce (about a cup)
1-2 tbsp almond butter ( or more or less depending on your personal preference)
Coconut milk- enough to reach desired consistency
1 tsp vanilla
Sprinkle with cinnamon,  nutmeg,  and a bit of sea salt
You can cook on the stove top or throw in the microwave for a minute.
Brian likes to add a mashed banana. I prefer plain or sometimes I  add blueberries.

Here is a great Roasted Chicken idea courtesy of Giada:

Garlic and Citrus Chicken

And finally for today


Mama's Infamous Paleo Chili and several other Paleo Chili recipes at this link. 

Happy Eating!!

1 comment:

  1. I have never had grapefruit avocado salsa! This looks incredible! Thanks for the recipe.

    ReplyDelete