If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.

Tuesday, April 20, 2010

5am - banana and sunflower butter

5:30 - crossfit - 4X4 deadlifs and max pushups - 133#, WOD - burpee pullups 20-15-10 & kbswings 10-15-20 7:11
run w/o with Melissa H - 6X1 min on, 1 min off sprints - ugh! Nice to have the company!

7:30 - hamburger butternut squash curry - my family is making fun of my bizarre breakfast choices. - who cares - this curry is fantastic!!

12:00 - high protein bowl at crazy bowls and wraps - chicken steak and vegis

3:00 lara bar

6:00 - pork tenderloin, butternut squash, mixed vegis

8:00 - bowl of cereal

No comments:

Post a Comment