Day 61 - Friday
7:00am - ground beef chili with mango peach salsa, strawberries and blueberries sprinkled with coconut.
11:15 - teriyaki salmon bowl with vegis and quinoa at crazy bowls
3:00 - larabar
4:30 - crossfit - pistol squats, straight leg deadlifts, ring pushups. WOD - 1 round of Fight Gone Bad to compare with the beginning of the challenge. 96 in January...115 today! Dying to know how the morning crew did today, I am sure you all killed it! Let me know. Was everyone else dying by push presses? Great job this afternoon sharon, melissa K, monica, lynn, donna, sharon - some powerful ladies :)
6:30 - lemon pork, broccoli, cauliflower and carrots, parsnip chips, glass of red wine