If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.



Monday, April 12, 2010

Monday, April 12th

5:00am - banana and sunflower butter

5:15 - bootcamp

7:oo - tilapia

9:30 - conditioning and lateral movement day - brandon says

11:30 - grilled pork tenderloin and spaghetti squash with coconut milk, coconut, garam masala, raisins.

3:00 - egg salad with spinach and carrots

5:30 - paleo chili with spaghetti squash, strawberries

7:45 - bowl of cereal
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