If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.

Sunday, March 21, 2010

Day 48 - Saturday

Ok, back from a week in mexico and a less than stellar eating week. managed to stay with a vegi omelet and fruit for breakfast, lots of vegis and chicken for lunch, usually beef and vegis for dinner, but probably atleast one drink every day, ice cream and crepes for dessert at least 3 nights and a couple of tortillas to scoop up that great guacamole! OK confession time over, and I definitely paid for it, because I came back with a BAD case of Montezuma's Revenge! You have heard enough, but pretty sure Everything I ate last week has worked its way out by now!

Breakfast - oatmeal

lunch - vegi egg scramble with pork

dinner - spaghetti squash with meat sauce

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