If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.

Thursday, March 25, 2010

Day 53 - Thursday

5:00am - 1/2 banana and 1 tsp sunflower

5:30 - crossfit workout - weighted step ups and max rep pushups and pullups. WOD 5-10-15 sdlhp & thrusters 43lbs?

7:30 - mango chicken slaw

9:00 - 4 sets of 800m run @ 7:30, 400M row, 10 pushups. Hydromassager - mmmmmmmm.

12:00 - last of curry chicken with some addede pork and spinach, pistacio nuts

3:00 - larabar

6:15 - Crockpot chicken breasts with 1/2 cup orange juice and apricots. Added coconut milk right before serving and served over spaghetti squash (rice for my husband) - needed a little more seasoning, but will be a good leftover for tomorrow. Mixed asian vegis too.

8:30 - banana and sunflower butter

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