If you have stumbled across this page, welcome to my Paleo Journey Blog . I am a health and fitness enthusiast who in NO way is an expert in nutrition or health science. I do, however, LOVE to eat and am happy to share the good, bad, and ugly of my expirimenting through the jungle of Paleo cooking. Please let me know what you think of the recipes posted by adding a rating in the comments section and feel free to send in new recipes through email.

Wednesday, March 31, 2010

Day 59 - Wednesday

SOOOOO ready for this awesome weather!

5:00am - banana and sunflower butter

5:15 - bootcamp - kb and jump rope workout - run 3 miles

7:30 - pork mango slaw with carrots, avacado, pecans, mayo, apple cider vinegar

9:30 - crossfit w/o - 4X10 - ring rows, ring dips, windmills. Then went out front and pushed the prowler - uggghh! Good workout Brandon! Went straight to the hardware store to get supplies for the pullup bar I am putting in my garage this afternoon - wish me luck!

12:00 - pumpkin turkey chili on portabella mushroom and deviled guac egg with caribbean jerk seasoning (followed the recipe on my recipe link but added caribbean jerk spice and a wedge of bacon on top. Yummm)

3:00 - apple slices and cashews

6:30 - orange pork stir fry with pork, mushrooms, orange and yellow peppers, yellow quash and zucchini squash, onion, water chestnuts

8:30 - 2 hardboiled egg whites

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