Cut papaya in half and scoop out seeds. Cut again in quarters and roast in oven for 30 min at 450 degrees. I put a little a little drizzle of organic blue agave nectar on top but you don't really need it. After I took it out of the oven I topped it with some of my paleo granola, or you can use walnuts or macadamia nuts. Very tasty if you like papaya.
A couple of papaya fun facts:
- Ripe papaya contains a three day supply of vitamin C and lots of vitamin A and E, all powerful antioxidants.
- Papayas help improve skin and strengthen nails and hair.
- The enzyme papain found in green papaya reduces the itch and irritation caused by mosquito bites - just rub the bite with a piece of the fruit.